New Year’s Eve is often the perfect time to pop open a bottle of bubbly and celebrate. This, however, shouldn’t be a case of starting as you mean to go on. After all, there are many benefits to giving up alcohol – not least the fact that it can massively help your financial situation in the process. With this in mind, here are three ways that cash-strapped dieters can benefit from giving up alcohol in 2018.
You should find that your finances are looking much healthier once you’ve managed to dodge the alcohol aisle in the supermarket. The trick is to make sure that you divert the funds elsewhere – primarily on to the healthy foods that can sometimes be a little costly. Fruit and vegetables can be pricey, but they’ll rarely equal the cost of the bottle of wine that you’ve left on the shelf.
Ride the wave
January is the best time of year to put down the booze. This is because many people temporarily give up when they take part in ‘Dry January’. Ultimately, you shouldn’t feel like you’re missing out on drinking with your friends and family – and in turn, you can suggest non-alcohol-related activities such as winter walks that will help you shed the pounds and save the pennies! Hopefully, such cheap activities will remain popular in your social circle as the year progresses.
Use your energy
Alcohol will generally hit your immune system hard, making you susceptible to numerous illnesses. It can also leave you feeling tired and fuzzy-headed. On the other hand, you’ll feel the best version of yourself when you’re free from booze. This should mean you’re feeling more energetic and can partake in more exercise. For instance, when you’re free from hangovers you can start routinely exercising in the mornings with a jog or run. The more physical activity you are able to take part in throughout the day should reduce the need to fork out for a gym membership to encourage you to go at certain times.
There are numerous ways that your health and fitness will benefit, even by just reducing your alcohol consumption. It’s just one reason why cash-strapped dieters won’t regret their decision to give up booze in 2018. For more information on getting fit without breaking the bank, visit Collect Britain.